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Video: Guided Meditation

The practice of meditation does not ask us to become a Buddhist or a meditator or a spiritual person. It invites us to fulfill the...

Patience is the Wrong Word

Patience has a certain impatience built into it. In Zen the word is “constancy.” Instead of patience, constancy is a kind of dedication to what...

Video: Wise Leadership

The qualities of leadership taught by the Buddha are: generosity, integrity, non-harming, steadiness, sacrifice, patience, inclusiveness, vision, trust and loving awareness.

Remembering Who You Are

“How amazing. All living beings have the Buddha nature of awakening and freedom, yet they do not realize this. Unknowingly they wander on the ocean...

Awaken the Buddha Within

The karmic patterns that we create through our hearts transcend the limitations of time and space. To awaken the heart of compassion and wisdom in...

Forgiving Ourselves

Finding a way to extend forgiveness to ourselves is one of our most essential tasks. Just as others have been caught in suffering, so have...

Balancing What is Reactive

What is it that is reactive? Our minds are reactive: liking and disliking, judging and comparing, clinging and condemning. Our minds are like a balance scale, and...