In order to be utterly happy, the only thing necessary is to refrain from comparing this moment with other moments in the past, which I…
Patience has a certain impatience built into it. In Zen the word is “constancy.” Instead of patience, constancy is a kind of dedication to what…
Buddhist psychology is filled with practices that shift us to the universal perspective. These include contemplations on the vastness of time, the cycles of impermanence,…
You’ve had many tastes of the ever-present mystery of life when you’ve fallen in love or been present at the birth of a child, or…
The vastness of the human heart is as timeless as it is profound. No matter the circumstance, we can choose to remain openhearted, knowing that…