Heart Wisdom – Ep. 117 – Quiet Minds and Steady Hearts with Trudy Goodman Kornfield
How do we listen to each other when we’re so polarized? In this podcast we explore how when we meditate from a place of “don’t...
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Video: How We Keep Our Mind, How We Steady Our Heart
This is a time when the veils have been lifted—with the pandemic, climate change, & calls for justice we see that we are not separate....
Lover of the Moment
In order to be utterly happy, the only thing necessary is to refrain from comparing this moment with other moments in the past, which I...
Audio: Vastness and Love Dharma Talk
With a spacious heart, we can remember the bigger picture. What would it feel like to love the whole kit and caboodle—to make our love...
Patience is the Wrong Word
Patience has a certain impatience built into it. In Zen the word is “constancy.” Instead of patience, constancy is a kind of dedication to what...
Practice: Seeing from the Universal Perspective
Buddhist psychology is filled with practices that shift us to the universal perspective. These include contemplations on the vastness of time, the cycles of impermanence,...
Open to Vastness
You’ve had many tastes of the ever-present mystery of life when you’ve fallen in love or been present at the birth of a child, or...
Heart Wisdom – Ep. 11 – Freedom of the Heart
The vastness of the human heart is as timeless as it is profound. No matter the circumstance, we can choose to remain openhearted, knowing that...
