The Wisdom of Insecurity
We can plan, we can care for, tend and respond. But we cannot control. Instead we take a breath, and open to what is unfolding,...
Uncertainty
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Video: Beauty and Human Goodness Amidst It All Dharma Talk
We can tune into the goodness of the world that’s not always featured in the news. This is an invitation to understand equanimity and to...
Heart Wisdom – Ep. 117 – Quiet Minds and Steady Hearts with Trudy Goodman Kornfield
How do we listen to each other when we’re so polarized? In this podcast we explore how when we meditate from a place of “don’t...
Video: How We Keep Our Mind, How We Steady Our Heart
This is a time when the veils have been lifted—with the pandemic, climate change, & calls for justice we see that we are not separate....
Heart Wisdom – Ep. 113 – Politics, Possibilities, and Spiritual Sanctuary
In this post-election dharma talk from 2016, Jack offers spiritual sanctuary and human possibility to a zeitgeist of fear, anger, and uncertainty.
Video: Practices to Steady the Heart with Trudy Goodman
Join me and Trudy Goodman for powerful and caring ways to tend the mind and body, and steady the heart in this uncertain time.
Jack Kornfield on The Tim Ferriss Show-How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos Ep. 414
“No matter how often I meditate, there are times when I struggle, and this week is one of them.”—Tim Ferriss
The Wisdom of Not Knowing
Wisdom is not knowing but being. The Christian mystics instructed seekers to enter the Cloud of Unknowing with a trusting heart. The wise heart is...
Freedom Amid Challenging Times
Thich Nhat Hanh reminds us that in uncertain times, our own steadiness can become a sanctuary for others.
Fear of Freedom
People often prefer a very limited, punishing regime—rather than face the anxiety of freedom. — Jean-Paul Sartre Along with the joy of freedom is a...
Vulnerability and the Tender Heart
“Ultimately it is on our vulnerability that we depend.”—Rilke As children, many of us were taught courage in the form of the warrior or the...
Heart Wisdom – Ep. 65 – Dharma in Uncertain Times with Trudy Goodman
By acknowledging the inherent impermanence in life, we can become comfortable with uncertainty and better navigate our incarnations as they are given. The word Dharma...
