Heart Wisdom – Ep. 168 – The Wisdom of Ajahn Chah
Sharing the wisdom of beloved Buddhist teacher Ajahn Chah, Jack describes experimenting with life and accepting things as they are. Ajahn Chah taught people about the...
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The Wisdom of Not Knowing
Wisdom is not knowing but being. The Christian mystics instructed seekers to enter the Cloud of Unknowing with a trusting heart. The wise heart is...
Heart Wisdom – Ep. 102 – The Wisdom of the One Who Knows
What aspect of ourselves has been with us before our first breath and is the last to go when we die? In this podcast we...
Awaken the One Who Knows
As your spacious heart opens, you can rediscover the vast perspective you’d almost forgotten. A spacious heart reveals the spacious mind. This is the mind...
Audio: Open To Timelessness
Eternity is always here. It is always Now. In this simple meditation, we are invited to become “The One Who Knows,” the spacious witness to...
Learning the Middle Path
“Learning the Middle Path, the life of balance, allows the heart’s natural awareness and compassion to grow. We become free and gracious.” – Jack Kornfield...
Audio: A Mind Like Sky Meditation
Meditation comes alive through a growing capacity to release our habitual entanglement in the stories and plans, conflicts and worries that make up the small...
The Truth about Suffering
Without understanding the source of suffering, human beings strive to gain happiness by possessiveness and greed, through violence and hatred. We act out of delusion...
Awakening to Pure Consciousness
Let us consider the unbounded sky or mirror-like nature of consciousness. We need to be practical. Our first task is to learn to distinguish the...
Disentangling from the Story
It is a great relief to discover that our stories do not fully define who we are, or what is happening to us. One practitioner...
Heart Wisdom – Ep. 12 – The One Who Knows
Behind all the drama of our lives, there is something unchanging and ever-present, for everyone to discover. Our methods and practices point us in the...
The Gates of Awakening
Every spiritual tradition has stories of those who have awakened from their usual dreamlike state to a sacred way of being. Through initiation, purification, or...
