spirituality

Recommended Courses

The Year of Awakening: A Monthly Journey with Jack Kornfield

Beginning Jan 2025, the Year of Awakening is a year-long online monthly journey, and a rare opportunity to learn directly with Jack!

The Sacred Journey Home: Unearthed Teachings from a Timeless Retreat with Jack Kornfield

Step into a rare and heartfelt retreat, recorded over 30 years ago, where the roots of modern mindfulness began to take hold. In this soulful

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

Heart Wisdom – Ep. 299 – The End of Exile: A Zen Love Story of Coming Home to Yourself

In this tender and illuminating talk, Jack shares a Zen love story and a path of mindful presence that brings us home—from the stories of

Free from the Cage: Surrender as the Path to Awakening

There is a story from the great Persian poet Rumi about a caged parrot, gifted with a beautiful voice but held captive by her circumstances.

[Video] Heart Wisdom – Ep. 296 – The Beautiful World We Can Be: Trust, Joy, Imagination & Transformation

What if the blueprint for a more beautiful world is already within you? Jack explores how trust, joy, and imagination awaken transformation—from the inside out.

[Video] Heart Wisdom – Ep. 295 – The Sweet and Radical Joy of Living in the Way

Jack invites us to walk the path of joy—no matter the circumstances—showing how living joyfully and tenderly is a courageous, radical, and transformative act.

Heart Wisdom – Ep. 294 – The Secret of Love and Attachment: Wise Relationships, Vulnerability, and the Joy of Nirvana

Sharing deep spiritual secrets of love and attachment, Jack transforms our unhealthy attachments into Wise Relationships through vulnerability, inner joy, and shared humanity.

Reach Out and Touch the Hearts Around You

This is a heartbreaking time. The news from Gaza and Darfur, from the Rohingya and Haiti, is heartbreaking. And still, you can do something. Reach

[Video] Living from the Fullness of Our Being

In this heartfelt reflection, I invite you to remember who you truly are—not as some distant ideal, but as the sacred, simple, authentic presence already

[Video] Heart Wisdom – Ep. 292 – Becoming What You Want the World to Be with Ocean Robbins

Jack and Ocean continue their deep conversation, exploring how to create positive change in the world without losing our spiritual center and loving essence.

[Video] The Breath of Life: Connecting to the Aliveness of Your Body | Guided Meditation

In this guided meditation, I invite you to come home to the breath—not as something to control or perfect, but as a sacred reminder of

[Video] Heart Wisdom – Ep. 291 – The Calm Ocean and the Storm: Navigating Duality with Ocean Robbins

Jack is interviewed by Ocean Robbins to explore the big spiritual questions—why there is suffering, how to navigate duality, making the ordinary holy, and cultivating

Saving the World Because You Love It: Living the Natural Wisdom of Black Elk and Gary Snyder

In this world, and on this path, there's a deep trust that’s asked of us. Despite the enormity of the issues of the culture, they’re

Heart Wisdom – Ep. 287 – Remembering Who You Truly Are

Who are we really? Jack Kornfield peels back the veil on our identity roles to uncover the deeper truth that we really are.

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