Video: The Forgiving Heart Dharma Talk
How do we touch our measure of suffering? With a forgiving heart. Step out of the tyranny of self-judgment. Forgive yourself for being a learner in th…
Tag: loving awareness
Video: The Forgiving Heart Meditation
Try to meet each breath with lovingkindness and loving awareness. Wish calm and peace for yourself and beings everywhere, far and near. Rest in stilln…
Video: Loving Witness Meditation
You are consciousness itself—open, spacious, letting the breath breathe itself. Notice how emotions, feelings and thoughts rise and fall like the wa…
Video: Loving Witness Dharma Talk
In any moment you can become the loving witness—it's why we sit in meditation. We learn to sit with both heartbreak and love—with whatever arises.…
Mindfulness of Feelings
Feelings are ever-present. They are a mysterious and rich dimension of our human life. But without mindfulness of them we can react automatically, hab…
Video: Loving Awareness Meditation
To recite the intention of reconciliation is to willingly plant a seed of reconnection and love in our heart. As we repeat each phrase, we turn our in…
Heart Wisdom – Ep. 125 – ‘Just Like Me’ Guided Meditation
Conflict really starts in the heart with our attachments and our needs and our desires. We need to pause for a moment and reflect on all conflicts tha…
Heart Wisdom – Ep. 123 – Breathe Love In, Breathe Love Out Meditation
Take whatever gifts of understanding your body and heart and spirit offer, and the quieting of your mind and tending of your heart and breath, and let…
The Marianne Williamson Podcast: “Why Mindfulness Matters”
Marianne Williamson sits down with mindfulness experts and husband & wife duo, Jack Kornfield & Trudy Goodman to discuss how mindfulness & meditation …
Video: Reconciliation Meditation
To recite the intention of reconciliation is to willingly plant a seed of reconnection and love in our heart. As we repeat each phrase, we turn our in…
Jack Kornfield on the Mindrolling Podcast with Raghu Markus – Ep. 371 – Transparent to Love: Ram Dass Stories
Jack Kornfield visits Mindrolling to share stories about Ram Dass and how he ultimately became transparent to love.
Jack Kornfield on the Mindrolling Podcast with Raghu Markus – Ep. 371 – Transparent to Love: Ram Dass Stories
Jack Kornfield visits Mindrolling to share stories about Ram Dass and how he ultimately became transparent to love.
