Accepting One’s Quirky Personality
No matter how old a mother is, she watches her middle-aged children for signs of improvement. —Florida Scott-Maxwell Looking closely at personality and temperament is...
Love
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Choose Love
We all want to love and be loved. Love is the natural order, the main attraction, the mover of nations, the bees in spring, the...
Video: Living a Full Life
Jack Kornfield and Frank Ostaseski discuss what it means to live a full life during a Monday night dharma talk at Spirit Rock. “In any...
Heart Wisdom – Ep. 53 – Wounds and Gifts with Duncan Trussell & Raghu Markus
Jack sits down with Raghu Markus and Duncan Trussell to talk about finding the gifts in suffering that transforms how we interact with the world....
No to Anti-Muslim, No to Anti-Semitism, No to Hate
In these confusing and heated political times, there has been an increase in hate speech and action. In response, we need to rededicate ourselves and...
Heart Wisdom – Ep. 52 – Inspired Leadership
On this episode, Jack speaks about the different aspects of inspired leadership and how to cultivate them in our lives. Jack explores the natural perfections...
Service Is the Expression of the Awakened Heart
Years ago Ram Dass went to his guru, Neem Karoli Baba, to ask, “How can I best be enlightened?” His guru answered, “Love people.” When...
Open Your Heart
On December 5, my wife Trudy Goodman, Sharon Salzberg, and I celebrated the end of the Open Your Heart retreat we had been teaching with...
Heart Wisdom – Ep. 50 – The Bodhisattva and the Power of Intention
On this episode of Heart Wisdom, Jack helps us figure out how to come back to our lives after a retreat, explores the power of...
Meditation On Lovingkindness
May I be filled with lovingkindness “I am larger, better than I thought; I did not know I held so much goodness.” – Walt...
Heart Wisdom – Ep. 47 – Nobility and Love
On this episode of Heart Wisdom, Jack talks about leadership, nobility, and love. American presidents George Washington and Lincoln are used as examples of men...
