Meditation on Compassion
May you be held in compassion. To cultivate compassion, let yourself sit in a centered and quiet way. In this traditional form of practice you...
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Lover of the Moment
In order to be utterly happy, the only thing necessary is to refrain from comparing this moment with other moments in the past, which I...
Jack Kornfield on the Metta Hour with Sharon Salzberg – Ep. 59
Sharon and Jack Kornfield originally met in the 1970s in Colorado and went on to found the Insight Meditation Society in Barre, MA along with...
Jack Kornfield on Architects of Change LIVE with Maria Shriver
Jack Kornfield on Architects of Change LIVE with Maria Shriver
Accepting One’s Quirky Personality
No matter how old a mother is, she watches her middle-aged children for signs of improvement. —Florida Scott-Maxwell Looking closely at personality and temperament is...
Choose Love
We all want to love and be loved. Love is the natural order, the main attraction, the mover of nations, the bees in spring, the...
Video: Living a Full Life
Jack Kornfield and Frank Ostaseski discuss what it means to live a full life during a Monday night dharma talk at Spirit Rock. “In any...
Heart Wisdom – Ep. 53 – Wounds and Gifts with Duncan Trussell & Raghu Markus
Jack sits down with Raghu Markus and Duncan Trussell to talk about finding the gifts in suffering that transforms how we interact with the world....
No to Anti-Muslim, No to Anti-Semitism, No to Hate
In these confusing and heated political times, there has been an increase in hate speech and action. In response, we need to rededicate ourselves and...
Heart Wisdom – Ep. 52 – Inspired Leadership
On this episode, Jack speaks about the different aspects of inspired leadership and how to cultivate them in our lives. Jack explores the natural perfections...
Service Is the Expression of the Awakened Heart
Years ago Ram Dass went to his guru, Neem Karoli Baba, to ask, “How can I best be enlightened?” His guru answered, “Love people.” When...