In this dharma talk, fellow teacher Mark Coleman joins me for an exploration of ways that we can harmonize with impermanence by meeting change with…
The art of living wisely requires us to learn to let go. But how can we do so? Sometimes we need more love or forgiveness.…
Hatred never ceases by hatred, but by love alone is healed. This is the ancient and eternal law. —Buddha Without forgiveness we are chained to…
“Ultimately it is on our vulnerability that we depend.”—Rilke As children, many of us were taught courage in the form of the warrior or the…
The gate to human well-being and transformation swings open when we practice living with a grateful heart. When we find gratitude, we find freedom and…
No matter where we are, we can see the world through the eyes of love. Without love, everything is constrained, if not false. With…
The beautiful truth is that love can be awakened, cultivated, and invited to grow in our hearts. The practice of metta or lovingkindness taught here…
How can we cultivate the qualities of mindful loving awareness? How do we listen to the pulse of the world? How do we listen to…
Imperfections are part of the display of life. Joy and sorrow, birth and death are the dance of existence throughout which our awakened consciousness can…
In a psychology of liberation, selflessness is a therapeutic necessity. Even though the whole concept may seem initially frightening and confusing, it is really quite…
Even in the most difficult times, it is possible to see something much bigger. We need to be able to envision another world—a world that…
Each of the qualities of the awakened heart, such as love, joy and peace, have what are called “near enemies”—aspects which mimic and limit them.…
