Video: Practices to Steady the Heart with Trudy Goodman
Join me and Trudy Goodman for powerful and caring ways to tend the mind and body, and steady the heart in this uncertain time.
Join me and Trudy Goodman for powerful and caring ways to tend the mind and body, and steady the heart in this uncertain time.
If ever there’s been a time for us to nourish our connection with each other and to explore the ways we can deepen our love...
Epidemics, like earthquakes, tornadoes and floods are part of the cycle of life on planet Earth. How will we respond? With greed, hatred, fear and...
This 13-minute practice is a way to hold yourself and all those around you in a heart of compassion. Visit the Pandemic Resources page on...
Here is a 13-minute practice to steady your heart in the time of coronavirus.
Guilt and anger and fear are part of the problem. If you want to save the world, save it because you love it! —Gary Snyder...
In this dharma talk, we discuss why the winter solstice is the perfect time to start anew and let what truly matters in your heart...
After I got the call that Ram Dass had died yesterday, I closed my eyes.He is still here.I could feel the vast field of...
Jack sat down with Duncan Trussell for his podcast The Duncan Trussell Family Hour to talk about the Dec. 2019 retreat with Ram Dass in...
Thich Nhat Hanh reminds us that in uncertain times, our own steadiness can become a sanctuary for others.
In this dharma talk, fellow teacher Mark Coleman joins me for an exploration of ways that we can harmonize with impermanence by meeting change with...
The art of living wisely requires us to learn to let go. But how can we do so? Sometimes we need more love or forgiveness....