Meditation, Freedom, and the True Emptiness of Self
Meditation techniques are mental disciplines that allow us to calm, focus, and examine the mind. This de-conditioning process is a slowing down and observation of...
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TAKING A STAND – A Response to the Ongoing Conflicts in the World
It is heartbreaking and hard to bear as we receive the news from Gaza, Israel, Palestine, Darfur, Myanmar, Ukraine, Yemen and more…
Heart Wisdom – Ep. 208 – Way of the Bodhisattva
In this vintage Dharma Talk illuminating the Way of the Bodhisattva, Jack shares wisdom from St. Teresa of Calcutta, Elizabeth Kübler-Ross, Ajahn Chah, and Sueng...
Heart Wisdom – Ep. 188 – Ancient Buddhist Dharma Stories
Mindfully retelling ancient Buddhist Dharma stories, Jack reflects on what it means to live with a wise heart.
Heart Wisdom – Ep. 186 – Expansion and Contraction
Jack returns with a cosmic Dharma Talk exploring expansion and contraction in relation to impermanence as the root of spiritual practice. “The law of change...
Heart Wisdom – Ep. 185 – Grey Matter with Michael Krasny
This week, Jack joins Michael Krasny for a conversation diving into mindfulness, loneliness, compassion, gratitude, suffering, meditation, and the Dharma. “With mindfulness you learn to...
Jack Kornfield on the Metta Hour with Sharon Salzberg – Ep. 202
For Episode 202 of the Metta Hour Podcast, Sharon is joined by lifelong friend, Jack Kornfield to talk about the power of Community. In this...
Heart Wisdom – Ep. 181 – The Tenderness of Listening
Teaching us about breath work and presence, Jack guides a mindfulness meditation and discusses the beauty of listening. “You are not the body, you are...
Heart Wisdom – Ep. 180 – One Dharma with Sharon Salzberg and Joseph Goldstein
Jack Kornfield, Sharon Salzberg, and Joseph Goldstein explore the emergence of Western Buddhism and balancing faith with wisdom. In this episode Jack Kornfield, Sharon Salzberg,...
Heart Wisdom – Ep. 179 – Feminine Face of Dharma
In this episode of Heart Wisdom, Jack teaches us about fostering femininity in our dharma practice. “Part of what’s happening to practice is that it...
Heart Wisdom – Ep. 177 – Intention and Purpose in Practice
By telling stories of the Buddha, Jack directs us on the purpose of practice and the laws of Dharma. “What we repeatedly direct our mind...
Heart Wisdom – Ep. 170 – The Water of Dharma
Traversing the receptive energy of water, Jack Kornfield details the power of fluidity, serenity, and gentleness. A spiritual journey is often quite gradual. It is...
