Post-Election Decompression: Navigating Politics, Suffering, and Change with a Loving Heart Amidst It All
We are at a major time of change on this earth, what JoAnna Macy calls ‘The Great Turning.’ This opportunity asks if we as a...
Change
Search
Navigating the Cycles of Spiritual Life
There are big and small cycles in spiritual life. We can’t stop the cycles, but we can learn to navigate them with grace, ease, and...
Heart Wisdom – Ep. 197 – Cycles of Change
Navigating the body’s river of sensations, Jack helps us into the still-point of freedom amidst life’s cycles of change.
Heart Wisdom – Ep. 187 – The Three Characteristics of Life
In this vintage Dharma Talk, Jack illuminates Buddhism’s Three Characteristics of Life: stress, non-self, and impermanence. “Somehow we believe our concepts, that we’ll be here...
Heart Wisdom – Ep. 186 – Expansion and Contraction
Jack returns with a cosmic Dharma Talk exploring expansion and contraction in relation to impermanence as the root of spiritual practice. “The law of change...
Video: Breath of the Earth Meditation
Welcoming listeners into the gentle whisper of the breath, Jack helps us into a presence and ease beyond our anxieties, worries, and to-do lists. From...
Heart Wisdom – Ep. 173 – Death as an Advisor
Reflecting on impermanence, Jack explains that despite our physical frailty our spirit can never truly die. Where can we go when we die? Jack explores...
Heart Wisdom – Ep. 172 – Mindfulness of Death
Mindfully navigating death, we learn from Jack how to appreciate the vulnerability of one’s final moments on earth. Jack describes the truth death pushes us...
Heart Wisdom – Ep. 140 – Navigating Change with Equanimity & Compassion
In this podcast, we explore how we can navigate the never-ending waves of change with loving awareness, equanimity, and compassion.
Heart Wisdom – Ep. 134 – On Death
We can be the loving witness of this life, yet not cling to it. We can cherish life, yet in the end we will have...
Video: Dharma Talk on Death
How can we find a freedom of heart in this world of birth and death? We can start by acknowledging that everything is subject to...
The Wisdom of Insecurity
We can plan, we can care for, tend and respond. But we cannot control. Instead we take a breath, and open to what is unfolding,...
