Heart Wisdom – Ep. 215 – Why Take Spiritual Retreat?
Illuminating the benefits of taking spiritual retreat, Jack highlights the importance of meeting our practice with great faith, great courage, and gre…
Tag: audio
Heart Wisdom – Ep. 214 – Right Attitude
Exploring the liberating step of Right Attitude, Jack illuminates how we can break free from our automatic habits by becoming fully conscious of them.
Heart Wisdom – Ep. 213 – Don Juan Meets Buddha: Becoming a Spiritual Warrior
Connecting the Buddha’s wisdom with the teachings of Don Juan, Carlos Castaneda’s infamous Yaqui shaman, Jack explores how to become a spiritual w…
[Video] Heart Wisdom – Ep. 212 – Heart of Refuge Guided Meditation
In response to the conflicts in the world, Jack offers a harmonizing guided meditation inviting us into peace, sanctuary, and the heart of refuge.
Heart Wisdom – Ep. 210 – Simplicity
Jack explores how meeting our lives with a directness and simplicity helps bring the mind, body, and heart into unity.
Heart Wisdom – Ep. 209 – Life as a Forest Monk
In this riveting episode, Jack shares hilarious personal stories illuminating lessons from his life as a forest monk in Thailand.
Heart Wisdom – Ep. 208 – Way of the Bodhisattva
In this vintage Dharma Talk illuminating the Way of the Bodhisattva, Jack shares wisdom from St. Teresa of Calcutta, Elizabeth Kübler-Ross, Ajahn Cha…
Heart Wisdom – Ep. 207 – Rekindle and Renew
In this flowing question and answer session, Jack helps his students mindfully navigate topics like loneliness, intention setting, meditating with ADD…
Heart Wisdom – Ep. 205 – Solving Your Own Problems with Trudy Goodman and Bonnie Duran, DrPH
In this hilarious episode, Jack Kornfield, Trudy Goodman, and Bonnie Duran, DrPH, share stories on becoming empowered to solve your own problems.
Heart Wisdom – Ep. 202 – Mudita: Sympathetic Joy
Illuminating the concept of mudita – sympathetic joy – Jack helps us cultivate authentic happiness for those around us, and leads a guided meditat…
Heart Wisdom – Ep. 200 – Hunger: The Illusion of Incompleteness
Getting vulnerable about the hungers which afflict our lives, Jack helps us into the nirvana beyond the illusion of incompleteness.
Heart Wisdom – Ep. 198 – Awareness and Intimacy
In this lively episode, Jack dives into how mindfulness, awareness and intimacy help us engage with life more fully.
