Heart Wisdom – Ep. 210 – Simplicity
Jack explores how meeting our lives with a directness and simplicity helps bring the mind, body, and heart into unity.
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Heart Wisdom – Ep. 209 – Life as a Forest Monk
In this riveting episode, Jack shares hilarious personal stories illuminating lessons from his life as a forest monk in Thailand.
Heart Wisdom – Ep. 208 – Way of the Bodhisattva
In this vintage Dharma Talk illuminating the Way of the Bodhisattva, Jack shares wisdom from St. Teresa of Calcutta, Elizabeth Kübler-Ross, Ajahn Chah, and Sueng...
Heart Wisdom – Ep. 207 – Rekindle and Renew
In this flowing question and answer session, Jack helps his students mindfully navigate topics like loneliness, intention setting, meditating with ADD, meeting our shame with...
Heart Wisdom – Ep. 205 – Solving Your Own Problems with Trudy Goodman and Bonnie Duran, DrPH
In this hilarious episode, Jack Kornfield, Trudy Goodman, and Bonnie Duran, DrPH, share stories on becoming empowered to solve your own problems.
Heart Wisdom – Ep. 202 – Mudita: Sympathetic Joy
Illuminating the concept of mudita – sympathetic joy – Jack helps us cultivate authentic happiness for those around us, and leads a guided meditation on...
Heart Wisdom – Ep. 200 – Hunger: The Illusion of Incompleteness
Getting vulnerable about the hungers which afflict our lives, Jack helps us into the nirvana beyond the illusion of incompleteness.
Heart Wisdom – Ep. 198 – Awareness and Intimacy
In this lively episode, Jack dives into how mindfulness, awareness and intimacy help us engage with life more fully.
Heart Wisdom – Ep. 197 – Cycles of Change
Navigating the body’s river of sensations, Jack helps us into the still-point of freedom amidst life’s cycles of change.
Heart Wisdom – Ep. 195 – Freedom, Independence, and a Spiritual Rudder
In this Independence Day focused episode, Jack reflects on how we can foster true freedom and independence through using a spiritual rudder.
Heart Wisdom – Ep. 194 – Sauna Sessions with Prince Ea
Hop in the Sauna with Jack Kornfield and Prince Ea, as they steep deeply into topics of spirituality, fear, meditation, compassion, and staying awake in...
Heart Wisdom – Ep. 193 – Mindfulness, A.I., and the Future of Life w/ Soren Gordhamer & Sam Altman of ChatGPT
Jack joins CEO of OpenAI’s ChatGPT, Sam Altman, onstage with Soren Gordhamer at Wisdom 2.0 to talk artificial intelligence, spirituality, ethics, and the future of...