Jack sat down with Oprah on “SuperSoul Sunday” and answered the questions: What is Buddhism? How can it help your daily life? Is it a…
Tending the Garden of the Heart (Opening) – Our mindfulness and meditation practice is a practice of gardening the heart. What can happen to the…
“In the ever-changing circumstance of the world – those outer circumstances are not what makes you happy. They will for a while, there is a…
Sam sits down with Jack to talk about finding inner peace, getting through dark times, and honoring your cargo.
Conscious conduct or virtue, means acting harmoniously and with care toward the life around us. For spiritual practice to develop, it is absolutely essential that…
To cultivate generosity directly is another fundamental part of living a spiritual life. Like meditation, generosity can actually be practiced. With practice, its spirit forms…
Through our various spiritual practices we are bearing witness to our human incarnation in a way that is unlike any other. We can find joy,…
Loving-awareness allows a profound shift of identity from a small limited sense of self to one of spacious wisdom. Exploring questions about freedom and identity…
Without mindfulness, we exist in the cycle of living known as samsara. We examine how the different levels of mindfulness practice allow us to shed…
While our true nature is like that of the Buddha, we still must honor our uniqueness and individuality. To come and meditate is to come…
