If ever there’s been a time for us to nourish our connection with each other and to explore the ways we can deepen our love and presence, this is it. During this coronavirus pandemic, let us remember beauty and lovingkindness in the midst of it all. Our difficulties are part of what needs to be held in our hearts. But there’s also the heightened care we have right now for people, animals, and the earth. You are called upon to meet both the tears and the beauty with compassion and love.
In this two-part video series, Jack Kornfield and Tara Brach offer meditations and teachings that can open us to lovingkindness in the midst of the pandemic.
Visit the Pandemic Resources page for meditations & other materials.