
How can we stay grounded during these difficult times? With Maria Shriver, #HomeTogether on 3/29/20
Visit the Pandemic Resources page on my website for meditations & other materials.
How can we stay grounded during these difficult times? With Maria Shriver, #HomeTogether on 3/29/20
Visit the Pandemic Resources page on my website for meditations & other materials.
Learning takes place only in a mind that is innocent and vulnerable.—Krishnamurti There are four principles for mindful transformation of
To begin meditation, select a quiet time and place. Be seated on a cushion or chair, taking an erect yet
Buddhist psychology offers specific teachings and practices for the development of forgiveness. Like the practice of compassion, forgiveness does not