Heart Wisdom – Ep. 07 – Holding Identity Lightly

Consciousness itself is the witness to our lives, and we are born with it, in its purest form. It knows that what we often identify with is not who we truly are. The practices of compassion, mindfulness and loving awareness invite a profound shift of identity, from the body of fear to the beauty of the heart.

Sign up for Jack's free email teachings

Facebook
Twitter

Related Posts

Meditation on Compassion

May you be held in compassion. To cultivate compassion, let yourself sit in a centered and quiet way. In this