Consciousness itself is the witness to our lives, and we are born with it, in its purest form. It knows that what we often identify with is not who we truly are. The practices of compassion, mindfulness and loving awareness invite a profound shift of identity, from the body of fear to the beauty of the heart.
Meditation on Compassion
July 23, 2017
May you be held in compassion. To cultivate compassion, let yourself sit in a centered and quiet way. In this
