In this “Heart Wisdom” podcast episode, Jack guides a “Here and Now” meditation focusing on connecting to the present moment, and receiving the breath and waves of experience with loving awareness.
The Mindfulness Meditation Teacher Certification Program
By joining this training, you will become part of a worldwide movement of people dedicated to bringing mindfulness meditation to local and global communities—people from all walks of life who are committed to mindful living and compassion, evolving consciousness, and personal and social transformation.