Heart Wisdom – Ep. 156 – Here & Now Meditation
In this “Heart Wisdom” podcast episode, Jack guides a “Here and Now” meditation focusing on connecting to the present moment, and receiving the breath and...
here and now
Search
Video: Here and Now Meditation
Turn your attention to here and now, and the present experience. A parade of images and thoughts will come and go. You can take your...
Living Here and Now
The present moment is the doorway to true calm. It is the only place you can love or awaken—the eternal present. You cannot know the...
