In this dharma talk, we explore mudita. Mudita invites us to open a channel to joy, delight, and creativity. Joy arises, like the Buddha sitting under the Bodhi Tree, from following the heart’s silent source. When we get still, and the mind quiets, and the heart opens, and we remember that Buddhas live in joy even among the troubled; out of that stillness there is a silent source of something beautiful that wants to come through every one of us.
Heart Wisdom – Ep. 117 – Quiet Minds and Steady Hearts with Trudy Goodman Kornfield
October 9, 2020
How do we listen to each other when we’re so polarized? In this podcast we explore how when we meditate from a place of “don’t know mind” we start to realize our hearts are big enough to hold all the opposites.
