In this dharma talk, we explore mudita. Mudita invites us to open a channel to joy, delight, and creativity. Joy arises, like the Buddha sitting under the Bodhi Tree, from following the heart’s silent source. When we get still, and the mind quiets, and the heart opens, and we remember that Buddhas live in joy even among the troubled; out of that stillness there is a silent source of something beautiful that wants to come through every one of us.
Open Your Heart
December 6, 2016
On December 5, my wife Trudy Goodman, Sharon Salzberg, and I celebrated the end of the Open Your Heart retreat
