In this podcast, we discuss these 7 teachings of Atisha, the eleventh-century Indian sage: Explore the nature of timeless awareness. Don’t be swayed by outer circumstances. Be grateful to everyone. Consider all phenomena to be dreams. Don’t brood over the faults of others. Rely on a joyful heart and mind. Don’t expect a standing ovation.
This talk was originally recorded on 5/11/20.
Enjoy this free replay of a remarkable evening of shared teachings during which author and activist Valarie Kaur, mindfulness coach George Mumford, meditation teacher Tara Brach and I discussed love in action—how we can create a more caring, equitable and joyful world.
May you be at ease. May you be well. May you be healed. May you be happy.
As you offer this lovingkindness to yourself, image you can fill yourself with the light of your loving awareness.
Illuminating the subtle but crucial difference between codependence and compassion, Jack outlines how to set boundaries and live from our unique truth.
