Video

Video: Guided Lovingkindness Meditation

Video: Centering Meditation

Rest in the reality of the present with mindful, loving awareness. Sit like a Buddha, steady and kind, with heart open, gracious and wise in...

Video: Mindful Respect Dharma Talk

Mindfulness practice begins by deliberately cultivating respect, starting with ourselves. When we learn to rest in our own goodness, we can see the goodness more...

Video: The Most Basic Truths: Gateways to Freedom Dharma Talk

When I first entered the monasteries in Thailand and Burma, I was taught everything is anicca (impermanent), dukkha (unsatisfactory), and anatta (no-self). The reason these...

Video: Here and Now Meditation

Turn your attention to here and now, and the present experience. A parade of images and thoughts will come and go. You can take your...

Video: Tending the Garden of the World, Tending the Garden of the Heart Dharma Talk

What kind of seeds are you planting and tending with your words and your deeds? Every seed watered can become something that changes the world....

Video: Opening the Heart Meditation

Let yourself settle here on the Earth. Feel how the Earth can completely support you. You can let go. Let the heart be soft to...

Video: Open, Spacious Awareness Meditation

Reflect on the value of a peaceful heart. What is it like to have a peaceful heart among the worldly winds of praise and blame,...

Video: Peace is Possible Dharma Talk

We are in a time of great transition. The climate crisis, the pandemic, war, injustice, racism: they’re all pressing on us to live in a...

Video: A Peaceful Heart In A Time Of War And The Legacy Of Thich Nhat Hanh

As it says in the Buddhist teachings, in this world, hatred never ceases by hatred, but by love alone is healed. Make prayers. Make blessings....

Video: Compassion in a Time of War Meditation

Video: Nourish and Connect Meditation