Video: Opening the Heart Meditation

Let yourself settle here on the Earth. Feel how the Earth can completely support you. You can let go. Let the heart be soft to...

Video: Open, Spacious Awareness Meditation

Reflect on the value of a peaceful heart. What is it like to have a peaceful heart among the worldly winds of praise and blame,...

Video: Peace is Possible Dharma Talk

We are in a time of great transition. The climate crisis, the pandemic, war, injustice, racism: they’re all pressing on us to live in a...

Video: A Peaceful Heart In A Time Of War And The Legacy Of Thich Nhat Hanh

As it says in the Buddhist teachings, in this world, hatred never ceases by hatred, but by love alone is healed. Make prayers. Make blessings....

Video: Compassion in a Time of War Meditation

Video: Nourish and Connect Meditation

Video: Nourish and Connect Meditation

Video: Setting an Intention of the Heart Dharma Talk

Make of yourself a light. It’s never too late to start over and set an intention of the heart. By aligning our dedication with our...

Video: Gratitude and Generosity Meditation

Notice that you’re not your body, feelings, thoughts. You are the loving witness, you are consciousness itself. You are the loving awareness that acknowledges the...

Video: Gratitude and Generosity Dharma Talk

Gratitude is a gracious acknowledgment of all that sustains us, a bow to our blessings, great and small. Gratitude receives in wonder the myriad offerings...

Video: Mindful Loving Witness Meditation

Gently acknowledge any strong waves of thought or emotion that pull you away from the breath. Let them rise and fall, then return to breath....

Video: Dharma Talk on Death

How can we find a freedom of heart in this world of birth and death? We can start by acknowledging that everything is subject to...