Home » Video » Video: Centering Meditation

Video: Centering Meditation

Meditations, Video
June 28, 2022

Sign up for Jack's free email teachings

Rest in the reality of the present with mindful, loving awareness. Sit like a Buddha, steady and kind, with heart open, gracious and wise in the midst of it all. You are the loving witness; you are the steady one.

For more teachings like this, please subscribe to my YouTube channel HERE.

This meditation was originally livestreamed by Spirit Rock on 6/27/22.

Mindfulness, Liberation, and the Buddha

How does the healing of our bodies, our emotions, and our mind grow out of mindfulness?

[Video] The Mystery of Who You Are: Seeing Everything As Sacred

There is a great mystery at the heart of our lives. We spend so much time tending to our responsibilities, our plans, our worries, and

The Inner Art of Meditation

Meditation is not a means of self-improvement. It is a way of discovering the truth and relating to it with compassion and honesty. Awaken to…

Recommended Course

Walking the Eightfold Path with Jack Kornfield

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

Podcasts

Heart Wisdom – Ep. 333 – You Can Trust Love Itself: Ram Dass and Loving Awareness

Heart Wisdom with Jack Kornfield – Ep. 332 – Becoming a Servant of Love: Leadership, Wellbeing, Resilience

Heart Wisdom – Ep. 331 – Meet the Moment Fully, Meet It as a Friend: Loving Awareness, Aging, and Connection with Sylvia Boorstein

Heart Wisdom – Ep. 330 – Becoming Kinder: 49 Years of Friendship, Practice, and Insight with Sylvia Boorstein

Heart Wisdom – Ep. 329 – Transforming Anger and Judgment into Compassion and Service

[wpb_popular_tags]

Video: Centering Meditation

Sign up for Jack's free email teachings