LOGIN
Jack Kornfield
Jack Kornfield
Close search
Donate
LOGIN
Donate

Video: Centering Meditation

Sign up for Jack's free email teachings

YouTube video

Rest in the reality of the present with mindful, loving awareness. Sit like a Buddha, steady and kind, with heart open, gracious and wise in the midst of it all. You are the loving witness; you are the steady one.

For more teachings like this, please subscribe to my YouTube channel HERE.

This meditation was originally livestreamed by Spirit Rock on 6/27/22.

Facebook
Twitter

Related Posts

Difficulties and Hindrances

The Buddhist tradition speaks directly about the hindrances that are encountered in the course of the spiritual journey. Buddha said that those who conquer their…

Video: Joy (Mudita) Dharma Talk

"Live in joy, in love, even among those who hate. Live in joy, in health, even among the afflicted. Live in joy, in peace, even

Jack Kornfield on Knowledge Project Podcast 156 – A Practical Guide on Finding Inner Peace

Author and Buddhist practitioner Jack Kornfield sits down for a candid, in-depth interview to help you suppress self-doubt and find inner calm. Calling on decades…

Recommended Course

Buddhist Psychology: Essential Concepts for Understanding Mind, Emotion, and Well-Being

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,
Categories
Podcasts
Popular Tags
Mindfulness podcast Heart Wisdom Compassion audio Meditation Buddhism Suffering spirituality Love
Jack Kornfield

Menu

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.