[Video] Heart Wisdom – Ep. 244 – An Autobiography of Trauma with Peter A Levine, PhD
Jack and trauma expert, Peter A Levine, PhD, map the path to healing through imagination, curiosity, somatic experiencing, and loving awareness.
Jack and trauma expert, Peter A Levine, PhD, map the path to healing through imagination, curiosity, somatic experiencing, and loving awareness.
Jack leads a powerful guided meditation practice opening to the sweet nectar of forgiveness.
Harmonizing to the ‘music of the spheres’ and sharing gardening tips from Buddha, a blissful Jack unveils the beautiful possibility of sudden awakening.
Fantastic Fungi’s visionary director, Louie Schwartzberg, joins Jack to explore the profound connection between psychedelics and mindfulness.
In this flowing Dharma Talk from 1993 Jack offers relaxing wisdom on the dharma of water.
Inviting in calm, strength, and steadiness, Jack leads a guided meditation into the heart of mindful loving awareness.
In the midst of the busyness of life, I invite you into the calm of awareness.
Exploring the great mystery of life and existence, Jack shares enlightening insights on the playful nature of wisdom.
How can we live from the goodness of our hearts? Answering this question, Jack reflects on generosity, neuroscience, and spirituality.
In this brand new Dharma Talk, Jack sings a redemption song inviting us to lay down our suffering and anger so we can open to...
In this flowing guided meditation, Jack invites us to receive sensations, thoughts, and feelings with mindful loving awareness.
Coming together at the 2023 Love and Renewal Retreat, Raghu Markus, Jack Kornfield, Duncan Trussell, and Krishna Das discuss alleviating suffering and finding grace.