Heart Wisdom – Ep. 207 – Rekindle and Renew
In this flowing question and answer session, Jack helps his students mindfully navigate topics like loneliness, intention setting, meditating with ADD, meeting our shame with...
In this flowing question and answer session, Jack helps his students mindfully navigate topics like loneliness, intention setting, meditating with ADD, meeting our shame with...
Executive Chairman of the Ford Motor Company, Bill Ford, joins Jack to discuss capitalism, Right Livelihood, and the next generation.
In this hilarious episode, Jack Kornfield, Trudy Goodman, and Bonnie Duran, DrPH, share stories on becoming empowered to solve your own problems.
Reflecting on what it means to live in a wise society, Jack shares stories on how we can handle difficult topics – cancer, abortion, women’s...
Jack shares a guided meditation on relaxing into the ocean of air we find ourselves in when we open to the present moment.
Illuminating the concept of mudita – sympathetic joy – Jack helps us cultivate authentic happiness for those around us, and leads a guided meditation on...
Jack returns to explore the nature of Dharma as universal, immediate, timeless, beneficial, protective, and available to all.
Getting vulnerable about the hungers which afflict our lives, Jack helps us into the nirvana beyond the illusion of incompleteness.
In this lively episode, Jack dives into how mindfulness, awareness and intimacy help us engage with life more fully.
Jack joins his friend Tim Ferriss to discuss how to reduce anxiety and polish the lens of consciousness.
Navigating the body’s river of sensations, Jack helps us into the still-point of freedom amidst life’s cycles of change.
Illuminating the art of paying attention, Jack shares hilarious stories and mindful insights around how we can let go into the present.