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Recommended Courses

Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart

Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal – November 2025

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart

Transform Your Life Through Jack Kornfield’s Most Powerful Stories: A 10 Hour Journey

Enter the heart of wisdom through Jack Kornfield’s most beloved and life-changing stories. In this soulful course, each story becomes a doorway to compassion, healing,

Freedom Amid Challenging Times

Thich Nhat Hanh reminds us that in uncertain times, our own steadiness can become a sanctuary for others.

Audio: Wisdom In The Midst Of Difficulties

How can we move through our difficult situations with wisdom and graciousness? This meditation, one of my favorites, shows us how to do so.

Audio: Transforming Difficult Emotions

Practicing with the power of loving awareness and interested attention to intense states in body and heart, we can create a field of deep understanding

Do Not Despair

The Buddhist approach to this collective suffering is to turn toward it. We understand that genuine happiness and meaning will come through tending to suffering.

Audio: Finding Buddha Nature in the Midst of Difficulty Meditation

Having a hard day? Try this meditation and visualization. The compassion and clarity we seek is within us—it is our true nature.

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