[Video] Heart Wisdom – Ep. 244 – An Autobiography of Trauma with Peter A Levine, PhD
Jack and trauma expert, Peter A Levine, PhD, map the path to healing through imagination, curiosity, somatic experiencing, and loving awareness.
Jack and trauma expert, Peter A Levine, PhD, map the path to healing through imagination, curiosity, somatic experiencing, and loving awareness.
Jack leads a powerful guided meditation practice opening to the sweet nectar of forgiveness.
Unveiling how to grow your heart as big as the sky, Jack shares the spiritual antidote for aversion, negativity, and fear. “Let your heart be...
Illustrating how to free yourself from fear and opinion, Jack reveals how to overcome suffering by cultivating a pure heart.
What do you know no matter what any of the lamas and mamas and swamis and gurus might say? What is your deepest truth?
Uncovering how to find joy and freedom in any situation, Jack shares the roadmap for discovering peace within yourself.
Offering compassion for our human flaws, Jack relays how to stop being so loyal to our suffering, and helps uncover the heart of the Buddha...
Talking Kabir, breakups, LSD, and Ram Dass, Jack shares how we can unfurl from the suffering of our expectations in order to live the mystery.
Illuminating the subtle but crucial difference between codependence and compassion, Jack outlines how to set boundaries and live from our unique truth.
I’m here to tell you that this world is full of second chances. In our life, in our world, redemption is always possible.
In this lively session, Jack illuminates how we can begin to open the heart through the transformational power of self-acceptance.
In this episode of Heart Wisdom, Jack illuminates the law of karma and shares how we can overcome habits in order to live a life...