Heart Wisdom Ep. 171 – A Light in the Dark

Jack describes finding a light in the dark via Buddhist wisdom on forgiveness, transience, and a profound sense of freedom. Through ancient storytelling and dharmic...

Heart Wisdom – Ep. 170 – The Water of Dharma

Traversing the receptive energy of water, Jack Kornfield details the power of fluidity, serenity, and gentleness. A spiritual journey is often quite gradual. It is...

Jack Kornfield on Ten Percent Happier with Dan Harris: A Self-Interested Case for Forgiveness

In the latest episode of the Ten Percent Happier podcast, Jack Kornfield, one of the great western meditation masters, talks about Buddhist strategies for grudges,...

Heart Wisdom – Ep. 169 – Transformation of Life

Through catalysts of compassion and acceptance, Jack Kornfield guides us into a life of lasting transformation. How does spiritual life change us in a lasting...

Heart Wisdom – Ep. 168 – The Wisdom of Ajahn Chah

Sharing the wisdom of beloved Buddhist teacher Ajahn Chah, Jack describes experimenting with life and accepting things as they are. Ajahn Chah taught people about the...

Heart Wisdom – Ep. 167 – The Perfection of Truthfulness

Leaning into the qualities of an awakened heart, Jack teaches us the perfection of truthfulness and how it will set us free. There is a...

​​Heart Wisdom – Ep. 165 – Practice in Daily Life: Right Concentration

Proceeding with the practice in daily life series on my Heart Wisdom podcast, this episode I explore right concentration and mindful breathing. Concentration brings tranquility....

Heart Wisdom – Ep. 160 – Practice In Daily Life: Intention

Is our intention to be right and cling to our points of view, or is it to listen deeply? The intention that we carry into...

Heart Wisdom – Ep. 161 – Practice in Daily Life: Right Speech

The power of intention is most easily visible in our speech. In conversation, we get immediate feedback, and often the response we get will reflect...

Jack Kornfield on The Podcast With A Thousand Faces – Ep. 2

Heart Wisdom – Ep. 159 – Practice in Daily Life: Walking the Eightfold Path

Fundamentally, for spiritual practice to be alive in our life, we have to be able to use it in the supermarket, while we drive, when...

Heart Wisdom – Ep. 158 – Season of Generosity

There’s something in spiritual life that’s not about changing ourselves—it’s called fruition practice. It’s owning with gratitude the fact that we are here, and that...