Heart Wisdom – Ep. 139 – The Art & Heart of Forgiveness with Trudy Goodman
In this podcast, Jack Kornfield and Trudy Goodman discuss the art and heart of forgiveness, and how forgiveness is an expression of what it means...
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Awakening Self-Compassion
Hold yourself as a mother holds her beloved child. —Buddha We are so quick to judge one another. And just as we are hard on...
The Practice of Forgiveness
Hatred never ceases by hatred, but by love alone is healed. This is the ancient and eternal law. —Buddha Without forgiveness we are chained to...
Right Understanding
The path of awakening begins with a step the Buddha called right understanding. Right understanding has two parts. To start with, it asks a question...
Forgiving Ourselves
Finding a way to extend forgiveness to ourselves is one of our most essential tasks. Just as others have been caught in suffering, so have...
Heart Wisdom – Ep. 18 – Redemption
Ancient Buddhist tales of redemption are recounted to encourage our understanding that it is never too late to start anew. The object of meditation is...
