Ancient Buddhist tales of redemption are recounted to encourage our understanding that it is never too late to start anew. The object of meditation is to sit in the midst of this mysterious human incarnation and to hold it with mercy and compassion. We then discover that wisdom and training have the power to trump our temperament.
Image by Choo Yut Shing via Flickr. Used under the creative commons license.
Because experience happens so quickly, habitual responses can come out of our mouth before we know it. It helps to train ourselves to pause before our response. This is called the sacred pause. Before we speak, we can examine our motivation. Is our motivation one of compassion and concern? Or do we want to be right? Are we open to learn, to see?
Sharing the blueprint for how to unlock true abundance, Jack reveals the secrets of letting go of greed, embracing generosity, and appreciating simplicity in life.
You may ask: what’s the point of meditating when the world is on fire? Jack has extremely satisfying and practical answers.
