Video: Steadiness of Earth Meditation

Video: Ocean of Air Meditation

Spirit Rock Live: Monday Night Dharma Talk and Meditation

Noting the precious jewel of sangha, I will be continuing my talks illuminating the Buddha’s Eightfold Path. I hope you will join me on Sept....

Discover the Joy of Spiritual Friendship featuring Tara Brach

A Free Live Online Special Event With Tara Brach and Jack Kornfield Hosted by Omega Institute in partnership with Cloud Sangha Saturday, June 3, 1:00-2:15...

Observing the Storm: Working with the Hinderances to Clarity

To work with Buddhism’s Five Hindrances—desire, aversion, sleepiness, restlessness, and doubt—we must actually study them, observing and allowing them to be incorporated into our meditation...

You Must Be Present to Win

Heart Wisdom – Ep. 185 – Grey Matter with Michael Krasny

This week, Jack joins Michael Krasny for a conversation diving into mindfulness, loneliness, compassion, gratitude, suffering, meditation, and the Dharma. “With mindfulness you learn to...

Heart Wisdom – Ep. 182 – A Life of Greatness with Sarah Grynberg

In this episode of Heart Wisdom, Jack connects with lifestyle expert Sarah Grynberg to talk about a life of greatness. “Really, meditation is about deep...

Heart Wisdom – Ep. 181 – The Tenderness of Listening

Teaching us about breath work and presence, Jack guides a mindfulness meditation and discusses the beauty of listening. “You are not the body, you are...

Video: Embodied Presence Meditation

Jack offers a flowing guided meditation helping us skillfully move past the thoughts, emotions, and images of the mind, and into a state of stillness,...

Heart Wisdom – Ep. 178 – Ocean of Breath

In this episode, Jack helps us discover how the ocean of breath can lead to greater compassion for all . “With the opening of the...

Heart Wisdom – Ep. 177 – Intention and Purpose in Practice

By telling stories of the Buddha, Jack directs us on the purpose of practice and the laws of Dharma. “What we repeatedly direct our mind...