Video: Loving Witness Dharma Talk

In any moment you can become the loving witness—it’s why we sit in meditation. We learn to sit with both heartbreak and love—with whatever arises....

Mindfulness of Feelings

Feelings are ever-present. They are a mysterious and rich dimension of our human life. But without mindfulness of them we can react automatically, habitually clinging...

Video: Loving Awareness Meditation

To recite the intention of reconciliation is to willingly plant a seed of reconnection and love in our heart. As we repeat each phrase, we...

Heart Wisdom – Ep. 125 – ‘Just Like Me’ Guided Meditation

Conflict really starts in the heart with our attachments and our needs and our desires. We need to pause for a moment and reflect on...

Heart Wisdom – Ep. 123 – Breathe Love In, Breathe Love Out Meditation

Take whatever gifts of understanding your body and heart and spirit offer, and the quieting of your mind and tending of your heart and breath,...

The Marianne Williamson Podcast: “Why Mindfulness Matters”

Marianne Williamson sits down with mindfulness experts and husband & wife duo, Jack Kornfield & Trudy Goodman to discuss how mindfulness & meditation are radically...

Video: Reconciliation Meditation

To recite the intention of reconciliation is to willingly plant a seed of reconnection and love in our heart. As we repeat each phrase, we...

Jack Kornfield on the Mindrolling Podcast with Raghu Markus – Ep. 371 – Transparent to Love: Ram Dass Stories

Jack Kornfield on the Mindrolling Podcast with Raghu Markus – Ep. 371 – Transparent to Love: Ram Dass Stories

Video: Breathe Love In, Breathe Love Out Meditation

With each breath in, fill your body and being with lovingkindness for yourself. With each breath out, sense you are sending love out to the...

Video: Election Day Dharma Talk

It’s an important time to come together. We don’t want outer conflicts to take over the heart. Then we can venture into the conflict of...

Heart Wisdom – Ep. 118 – Right Effort and Loving Awareness

Wise effort—the effort to be present—can also be called an act of love, for it invites us to show up for this life with open...