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Buddhist Psychology: Essential Skills For Transforming the Heart & Mind

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

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The Art of Listening

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To listen deeply is at the very heart of spiritual life. When the Buddha sat beneath the Bodhi tree on the night of his enlightenment,
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Heart Wisdom – Ep. 275 – Desire, Love, and Spiritual Passion

Love is in that air as Jack explores the nature of desire, relationships, and spiritual passion—offering wisdom on stabilizing the heart, navigating distractions, and awakening
Listening With Your Whole Being

Heart Wisdom – Ep. 274 – Listening with Your Whole Being: Honoring Life Through Presence and Simplicity

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Heart Wisdom – Ep. 267 – Wise Speech, Speaking with Intention, Listening with Compassion

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Heart Wisdom – Ep. 255 – Listening to the Song of the Present Moment

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listening heart

[Video] Heart Wisdom – Ep. 251 – The Listening Heart

In this fresh Dharma Talk, Jack reveals how listening from the heart can empower you to transform yourself and the world.

Heart Wisdom – Ep. 204 – Wise Society

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Heart Wisdom – Ep. 182 – A Life of Greatness with Sarah Grynberg

In this episode of Heart Wisdom, Jack connects with lifestyle expert Sarah Grynberg to talk about a life of greatness. “Really, meditation is about deep…

Heart Wisdom – Ep. 181 – The Tenderness of Listening

Teaching us about breath work and presence, Jack guides a mindfulness meditation and discusses the beauty of listening. “You are not the body, you are…

Video: Listening with the Heart Meditation

Let the field of loving awareness open, so the heart knows you can listen to the world around you with tender care. By listening with

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Conflict really starts in the heart with our attachments and our needs and our desires. We need to pause for a moment and reflect on
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