liberation

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Walking the Eightfold Path with Jack Kornfield – On Demand October 2025

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Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom
illusions

Heart Wisdom – Ep. 242 – Disentangling Your Illusions

Revealing how to disentangle your illusions and let go of old identities, Jack paves the way to the mystical present moment.
opinion

Heart Wisdom – Ep. 238 – Freeing Yourself From Fear and Opinion

Illustrating how to free yourself from fear and opinion, Jack reveals how to overcome suffering by cultivating a pure heart.

Mindfulness, Liberation, and the Buddha

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No Part Left Out: Your Life as Your Path

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Freedom to Make Mistakes

Don’t be afraid of making mistakes. Step out. Fly. It is never too late to start over. In this way you learn what is called

Video: Wise Society Dharma Talk

The inner practice of liberation is not an individual matter. One of the deepest realizations that comes when we meditate is the growing sense of

Heart Wisdom – Ep. 154 – Awakening In The Midst Of Life

In this “Heart Wisdom” podcast episode we discuss the process of awakening, life’s 10,000 joys and sorrows, and what role time and the present moment

Heart Wisdom – Ep. 152 – The Most Basic Truths

To free ourselves, we need to quiet the mind through mindfulness in meditation. Then, instead of identifying with the changing conditions, we learn to release

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If we seek happiness purely through indulgence, we are not free. If we fight against ourselves and reject the world, we are not free. It

Heart Wisdom – Ep. 141 – How and Why We Become Enlightened

In this podcast, we explore how we can experience the qualities of enlightenment at different times and in different ways.

Heart Wisdom – Ep. 141 – How and Why We Become Enlightened

In this podcast, we explore how we can experience the qualities of enlightenment at different times and in different ways.

Heart Wisdom – Ep. 122 – Suffering Is Not the End of the Story

The point of liberation is not to transcend this world, to find some peaceful bliss, to run away to some cave. The point of liberation

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