In this podcast, we explore how we can experience the qualities of enlightenment at different times and in different ways.
The qualities of the awakened heart—of love, of compassion, of a deeper joy, of greater freedom—they grow in us as we bring our self to the experience of life from spacious attention, rather than being lost in it.
(Read Part One: Envision Liberation and Justice) At a more sophisticated level, Buddhist psychology shows how training in mindfulness, integrity, generosity,
Inevitably in working with the mixed difficulties of communities, teachers, and ourselves, we will be asked for a certain measure
Buddhist psychology helps us distinguish two critical aspects of feeling. The first and most essential quality is called the primary
