Courage

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The Temple of Healing

We all need healing at different times in our lives. Sometimes we need healing for physical illness. At other times, we need to heal the...

Responding with Love and Courage

In a healthy response to pain and fear, we establish awareness before it becomes anger. We can train ourselves to notice the gap between the...

Time for Truth and Reconciliation

I imagine that one of the reasons that people cling to their hate and prejudice so stubbornly is because they sense that once hate is...

Audio: Forgiveness Meditation

Forgiveness is both necessary and possible. It is never too late to find forgiveness and start again. Buddhist psychology offers specific teachings and practices for...

Video: Forgiveness Meditation

Buddhist psychology offers specific teachings and practices for the development of forgiveness. Like the practice of compassion, forgiveness does not ignore the truth of our...

The Time is Now

Buddhist teachings are filled with the principles of respect, tolerance, and compassion. When community members were sick, the Buddha told his followers to care for...

Patience is the Wrong Word

Patience has a certain impatience built into it. In Zen the word is “constancy.” Instead of patience, constancy is a kind of dedication to what...