consciousness

Recommended Courses

Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

Walking the Eightfold Path with Jack Kornfield

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

Turning Toward Our Essence (Part Two)

Read Part One: Turning Toward Our Essence As we have seen, when we turn to investigate who is being aware we may feel confused, like

Turning Toward Our Essence (Part One)

“Who are we, really?” the Zen koans demand, “Who is dragging this body around?” or “What was your original face before your parents were born?”…

Awakening to Pure Consciousness

Let us consider the unbounded sky or mirror-like nature of consciousness. We need to be practical. Our first task is to learn to distinguish the…

The Two Dimensions of Consciousness

But this mirror is only one aspect of consciousness. Consciousness, like light, has two dimensions. Just as light can be described as both a wave…

Practice: Visualization

To work with a sacred image, choose someone who inspires you, St. Francis or Kwan Yin the goddess of infinite mercy, Jesus or Mary, Buddha…

Heart Wisdom – Ep. 15 – The Awakened Heart

We all carry questions about our lives and how we might find relief from the struggles we encounter throughout our mysterious incarnations. Who are we…

The Entry to Expanded Consciousness: Access Concentration

The gateway to both the Realms of Absorption and the Realms of Dissolution is a stabilization of heart and mind called access concentration. Access concentration…

The Unique Expression of True Self

In awakening our Buddha nature, we find that there is one further aspect of self to understand, the need to honor our personal destiny. This…

Heart Wisdom – Ep. 07 – Holding Identity Lightly

Consciousness itself is the witness to our lives, and we are born with it, in its purest form. It knows that what we often identify…

Heart Wisdom – Ep. 06 – Mental Hygiene with Natasha Leggero

Jack is joined by actress and comedian, Natasha Leggero, for an enlightening conversation about maintaining composure in seemingly chaotic times. Jack explains that our outer…

Heart Wisdom – Ep. 04 – Mystery and Compassion

Freedom Here and Now

The radiant abodes express the fruit of mental development. When they are in balance, loving-kindness, compassion, and joy rest in an unshakable equanimity. This peace…

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.