The Wisdom of Not Knowing
Wisdom is not knowing but being. The Christian mystics instructed seekers to enter the Cloud of Unknowing with a trusting heart. The wise heart is...
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Steady the Mind
Who is your enemy? Mind is your enemy. No one can harm you more than a mind untrained. Who is your friend? Mind is...
Heart Wisdom – Ep. 100 – Love & Impermanence with Mark Coleman
In this dharma talk, fellow teacher Mark Coleman joins me for an exploration of ways that we can harmonize with impermanence by meeting change with...
Audio: Meditation from the Tibetan Book Of The Dead
We are always in transition, each new day is a rebirth. This pith instruction from the Tibetan Book of the Dead invites us to let...
Audio: Meditation on Grief II
When great loss comes, the heart needs to grieve. We need to find a way to honor and tend our grief, to respect its deep...
Naming the Wanting Mind
This human world is sometimes called the desire realm because so much of it runs on desire and wanting. How to relate wisely with desire...
Fearing Death
If you understand—things are just as they are. If you do not understand—things are just as they are. —Zen saying From the universal perspective, all...
Heart Wisdom – Ep. 78 – Nachiketa and the Lord of Death
We revisit the adventure from the Upanishads of Nachiketa and his odyssey to meet with the Lord of Death. We look at the wisdom to...
Audio: A Mind Like Sky Meditation
Meditation comes alive through a growing capacity to release our habitual entanglement in the stories and plans, conflicts and worries that make up the small...
Heart Wisdom – Ep. 61 – Letting Go
Letting go of our attachment and desire for control opens us to the vastness that this incarnation has to offer. How do we go about...
Practicing the Dharma In Uncertain Times
When times are uncertain, difficult, fearful, full of change, they become the perfect place to deepen the practice of awakening. After viewing the elections….whatever your...
Audio: Vastness and Love Dharma Talk
With a spacious heart, we can remember the bigger picture. What would it feel like to love the whole kit and caboodle—to make our love...
