Heart Wisdom – Ep. 210 – Simplicity
Jack explores how meeting our lives with a directness and simplicity helps bring the mind, body, and heart into unity.
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Mindfulness, Liberation, and the Buddha
How does the healing of our bodies, our emotions, and our mind grow out of mindfulness?
Heart Wisdom – Ep. 188 – Ancient Buddhist Dharma Stories
Mindfully retelling ancient Buddhist Dharma stories, Jack reflects on what it means to live with a wise heart.
Heart Wisdom – Ep. 183 – The Wedding of Body and Spirit
Jack returns for an illuminating Dharma Talk exploring the deep human longing for the wedding of body and spirit. “The invitation of spiritual life, of...
Heart Wisdom – Ep. 177 – Intention and Purpose in Practice
By telling stories of the Buddha, Jack directs us on the purpose of practice and the laws of Dharma. “What we repeatedly direct our mind...
Video: The Buddha’s Last Teachings Dharma Talk
This dharma talk centers around teachings from The Mahāparinibbāṇa Sutta which is a story about the last year of the Buddha’s life.
Heart Wisdom – Ep. 166 – The Buddha’s Last Teachings
Gather around for story time as Jack offers a dharma talk centered around the Mahāparinibbāṇa Sutta, which contains the teachings from the last year of...
Finding the Middle Way
If we seek happiness purely through indulgence, we are not free. If we fight against ourselves and reject the world, we are not free. It...
Heart Wisdom – Ep. 141 – How and Why We Become Enlightened
In this podcast, we explore how we can experience the qualities of enlightenment at different times and in different ways.
Necessary Healing
Wise spiritual practice requires that we actively address the pain and conflict of our life in order to come to inner harmony. Without including the...
You Are Not Alone
You are not alone. In fact, your life itself is only possible because of the thousands of generations before you, survivors who have carried the...
Letting Go of Repetitive Thoughts
Whatever we regularly think colors our experience—all day, every day. Once we start to watch these thoughts, we discover that 90% of them are reruns.
