Video: Love in Action

Enjoy this free replay of a remarkable evening of shared teachings during which author and activist Valarie Kaur, mindfulness coach George Mumford, meditation teacher Tara...

Heart Wisdom – Ep. 33 – Compassion as We Take Action

Enacting Mindfully

The fifth skillful means for working with difficulties is called Enacting It Mindfully. Let’s face it, we act out most of our desires anyway. In...

Heart Wisdom – Ep. 03 – Karma and the Power of Intention

One of the most important tools for navigating through our complicated existence is the understanding of Karma. We consistently create patterns in our lives but...

The Road to Hell and Deluded Intention

We’ve all heard the saying, “The road to hell is paved with good intentions.” What if our good intentions foolishly ruin a relationship or hurt...

Karma & Habit

In the ancient texts, karma is written as a compound word, karma-vipaka. Karma-vipaka means “action and result,” or what we call cause and effect. This...