Video: Summer Solstice Meditation

Sign up for Jack's free email teachings

YouTube video

May you be at ease.
May you be well.
May you be healed.
May you be happy.

As you offer this lovingkindness to yourself, image you can fill yourself with the light of your loving awareness.

For more teachings like this, please subscribe to my YouTube channel HERE.

This meditation was originally livestreamed by Spirit Rock on 6/14/21.

Facebook
Twitter

Related Posts

How to Begin Naming

Begin by sitting comfortably, focusing awareness on your breathing. As you feel each breath, carefully acknowledge it with a simple name: “in-breath, out-breath,” saying the…

Heart Wisdom – Ep. 138 – Guiding Your Own Practice

In this podcast we discuss ways to make spiritual practice real, meaningful, and alive in everyday life, and how to move from mind to heart
Awakening the Lion's Roar Within

Heart Wisdom – Ep. 302 – Awakening the Lion’s Roar Within: Poetry of Courage, Compassion, and Wonder

In this inspiring poetry-infused talk, Jack weaves Rumi’s wisdom on the camel, lion, and child of the spirit into a journey from devotion, to courage,

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.