Audio: Spacious Awareness

Sign up for Jack's free email teachings

Remember, wherever you are, spaciousness is always available. We know this, but we often forget. Yet spaciousness is not far away. With this simple meditation we are invited to allow the deep spaciousness of loving awareness to arise.

Facebook
Twitter

Related Posts

Beacon of Kindness

[Video] Heart Wisdom – Ep. 278 – Guided Metta Meditation: Becoming a Beacon of Kindness

Offering a powerful guided metta practice for current times, Jack teaches listeners how to open the heart and become a beacon of kindness for ourselves

Heart Wisdom – Ep. 77 – Path of Inner Development

As we reflect on the difficult and divisive time that the world finds itself in, let’s look at the ways that inner development, through mindfulness…

Finding the Middle Way

If we seek happiness purely through indulgence, we are not free. If we fight against ourselves and reject the world, we are not free. It

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.