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Heart Wisdom

Recommended Courses

The Sacred Journey Home: Unearthed Teachings from a Timeless Retreat with Jack Kornfield

Step into a rare and heartfelt retreat, recorded over 30 years ago, where the roots of modern mindfulness began to take hold. In this soulful

Walking the Eightfold Path with Jack Kornfield – On Demand October 2025

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

Transform Your Life Through Jack Kornfield’s Most Powerful Stories: A 10 Hour Journey

Enter the heart of wisdom through Jack Kornfield’s most beloved and life-changing stories. In this soulful course, each story becomes a doorway to compassion, healing,

Heart Wisdom – Ep. 198 – Awareness and Intimacy

In this lively episode, Jack dives into how mindfulness, awareness and intimacy help us engage with life more fully.

Heart Wisdom – Ep. 197 – Cycles of Change

Navigating the body’s river of sensations, Jack helps us into the still-point of freedom amidst life’s cycles of change.

Heart Wisdom – Ep. 196 – The Art of Paying Attention

Illuminating the art of paying attention, Jack shares hilarious stories and mindful insights around how we can let go into the present.

Heart Wisdom – Ep. 195 – Freedom, Independence, and a Spiritual Rudder

In this Independence Day focused episode, Jack reflects on how we can foster true freedom and independence through using a spiritual rudder.

Heart Wisdom – Ep. 194 – Sauna Sessions with Prince Ea

Hop in the Sauna with Jack Kornfield and Prince Ea, as they steep deeply into topics of spirituality, fear, meditation, compassion, and staying awake in

Heart Wisdom – Ep. 193 – Mindfulness, A.I., and the Future of Life w/ Soren Gordhamer & Sam Altman of ChatGPT

Jack joins CEO of OpenAI’s ChatGPT, Sam Altman, onstage with Soren Gordhamer at Wisdom 2.0 to talk artificial intelligence, spirituality, ethics, and the future of

Heart Wisdom – Ep. 192 – Spirituality and Sexuality (Part 2)

Plunging further into last week’s topic, Jack offers vulnerable perspectives on how sexuality and relationships play into our life and practice.

Heart Wisdom – Ep. 191 – Spirituality and Sexuality (Part 1)

Exploring the relationship between spirituality and sexuality, Jack offers reflections and perspectives on ways to dance with the sexual energy in our lives. “In a…

Heart Wisdom – Ep. 190 – The Lion’s Roar of Chögyam Trungpa Rinpoche

Directly following Chögyam Trungpa Rinpoche’s death, Jack offers perspectives on the life and dharma of one of spirituality’s most impactful and controversial figures.

Heart Wisdom – Ep. 189 – Connecting Practice with Your Deepest Love

Rewiring our brains around difficulties, emptiness, fear, and longing, Jack highlights how we can connect our practice with our deepest love.

Heart Wisdom – Ep. 188 – Ancient Buddhist Dharma Stories

Mindfully retelling ancient Buddhist Dharma stories, Jack reflects on what it means to live with a wise heart.

Heart Wisdom – Ep. 187 – The Three Characteristics of Life

In this vintage Dharma Talk, Jack illuminates Buddhism’s Three Characteristics of Life: stress, non-self, and impermanence. “Somehow we believe our concepts, that we’ll be here…
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