Heart Wisdom

Recommended Courses

The Sacred Journey Home: Unearthed Teachings from a Timeless Retreat with Jack Kornfield

Step into a rare and heartfelt retreat, recorded over 30 years ago, where the roots of modern mindfulness began to take hold. In this soulful

The Sacred Dialogues: Freedom of Spirit, Opening the Heart with Jack Kornfield and Ram Dass

A rare, intimate transmission on love, awareness, and what remains when we stop striving.

Ask Jack: Dharma Wisdom for Life’s Real Struggles

A 21-day online course with beloved meditation teacher Jack Kornfield. Each day offers short video teachings, reflection prompts, and a simple practice to help you

Heart Wisdom – Ep. 213 – Don Juan Meets Buddha: Becoming a Spiritual Warrior

Connecting the Buddha’s wisdom with the teachings of Don Juan, Carlos Castaneda’s infamous Yaqui shaman, Jack explores how to become a spiritual warrior.

[Video] Heart Wisdom – Ep. 212 – Heart of Refuge Guided Meditation

In response to the conflicts in the world, Jack offers a harmonizing guided meditation inviting us into peace, sanctuary, and the heart of refuge.

[Video] Heart Wisdom – Ep. 211 – Heart of Refuge

In this powerful new Dharma Talk touching on current events, an emotional Jack offers a heart of refuge amidst the world's conflicts.

Heart Wisdom – Ep. 210 – Simplicity

Jack explores how meeting our lives with a directness and simplicity helps bring the mind, body, and heart into unity.

Heart Wisdom – Ep. 209 – Life as a Forest Monk

In this riveting episode, Jack shares hilarious personal stories illuminating lessons from his life as a forest monk in Thailand.

Heart Wisdom – Ep. 208 – Way of the Bodhisattva

In this vintage Dharma Talk illuminating the Way of the Bodhisattva, Jack shares wisdom from St. Teresa of Calcutta, Elizabeth Kübler-Ross, Ajahn Chah, and Sueng

Heart Wisdom – Ep. 207 – Rekindle and Renew

In this flowing question and answer session, Jack helps his students mindfully navigate topics like loneliness, intention setting, meditating with ADD, meeting our shame with

Heart Wisdom – Ep. 206 – Capitalism, Right Livelihood, and the Next Generation with Bill Ford

Executive Chairman of the Ford Motor Company, Bill Ford, joins Jack to discuss capitalism, Right Livelihood, and the next generation.

Heart Wisdom – Ep. 205 – Solving Your Own Problems with Trudy Goodman and Bonnie Duran, DrPH

In this hilarious episode, Jack Kornfield, Trudy Goodman, and Bonnie Duran, DrPH, share stories on becoming empowered to solve your own problems.

Heart Wisdom – Ep. 204 – Wise Society

Reflecting on what it means to live in a wise society, Jack shares stories on how we can handle difficult topics – cancer, abortion, women’s

Heart Wisdom – Ep. 203 – Ocean of Air Meditation

Jack shares a guided meditation on relaxing into the ocean of air we find ourselves in when we open to the present moment.

Heart Wisdom – Ep. 202 – Mudita: Sympathetic Joy

Illuminating the concept of mudita – sympathetic joy – Jack helps us cultivate authentic happiness for those around us, and leads a guided meditation on

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