Heart Wisdom – Ep. 62 – Energy to Awaken

Sign up for Jack's free email teachings

Inner development is needed to address some of our species biggest issues like warfare, racism, and addiction. To do this we must practice Right Effort to direct our attention and energy inward to affect the roots of these issues.

We have an innate amount of energy, an innate life-force, and the question is how will we use it?

The first aspect of Right Effort is simply the effort to be mindful, to be present with loving-awareness. This is the first and most central capacity of your Buddha nature, that it is possible to live in an awake way and not be lost as much as we are.

Facebook
Twitter

Related Posts

Heart Wisdom – Ep. 181 – The Tenderness of Listening

Teaching us about breath work and presence, Jack guides a mindfulness meditation and discusses the beauty of listening. “You are not the body, you are…

All In This Together

All In This Together: Stories and Teachings for Loving Each Other and Our World

Beloved teacher, Jack Kornfield shares, stories on navigating our human experience with wisdom and care―for ourselves and our world.

Video: The Most Basic Truths: Gateways to Freedom Dharma Talk

When I first entered the monasteries in Thailand and Burma, I was taught everything is anicca (impermanent), dukkha (unsatisfactory), and anatta (no-self). The reason these

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.