In this “Heart Wisdom” podcast episode: There’s something in spiritual life that’s not about gaining or changing ourselves—it’s called fruition practice or resultant practice. It’s owning with gratitude the fact that we are here, and that we get to live this human incarnation. Your job, then, is to be fully present for your life.

Heart Wisdom – Ep. 13 – Joy and Its Causes
Mudita is the joy and happiness experienced for oneself and others. This joy is born into everyone, but is not