Don’t think that the seeds that you plant won’t make a difference. With equanimity, with a peaceful heart and a vast mind, you water the seeds that matter; you plant beautiful things, you tend the garden. Feel yourself a part of this web of life, be carried by it—the web of goodness. And then to offer that goodness in your seeds, in your best intention, in what you plant. And to trust.

The Beginner's Guide to Buddhism
With a rich history stretching back over 2,500 years, Buddhism has been described both as a system of psychology and