Teachings

Jack leads a powerful guided meditation practice opening to the sweet nectar of forgiveness.

Without being aware, it’s not possible to really live in a free way. Otherwise we are just in habitual reaction to whatever is arising.

What do you know no matter what any of the lamas and mamas and swamis and gurus might say? What is your deepest truth?

In this flowing Dharma Talk from 1993 Jack offers relaxing wisdom on the dharma of water.

In the midst of the busyness of life, I invite you into the calm of awareness.

Who are we? We get lost in our phones, in our to-do lists. But what if you look up at the night sky? What if...

How can we live from the goodness of our hearts? Answering this question, Jack reflects on generosity, neuroscience, and spirituality.

We have within us an extraordinary capacity for love, joy, and unshakable freedom. Dipa Ma demonstrated this to me.

People ask, if the Eightfold Path is a path, where does it go?

I’m here to tell you that this world is full of second chances. In our life, in our world, redemption is always possible.

In this flowing guided meditation, Jack invites us to receive sensations, thoughts, and feelings with mindful loving awareness.

“When we realize the everlasting truth of ‘everything changes’ and find our composure in it, we find ourselves in Nirvana.” – Suzuki Roshi

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