Heart Wisdom – Ep. 136 – The Sacred Pause
Our meditation—our spiritual life—it’s not about becoming a good meditator. It’s about one breath at a time, one day, one moment. This is an invitation...
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Jack Kornfield on the Bowing to Elephants Podcast – Ep. 26
In this episode of “Bowing to Elephants,” Jack and Mag Dimond discuss Burma, renunciation, the spiritual effects of the pandemic, and more.
Heart Wisdom – Ep. 135 – The Forgiving Heart
With mindful loving awareness, we can step out of the tyranny of judgment. We can let go. We can put down the burdens of resentment....
Jack Kornfield on The Duncan Trussell Family Hour – Ep. 469
Jack and Duncan Trussell discuss Buddhism, mindfulness, and the waves of change for Duncan’s podcast “The Duncan Trussell Family Hour.”
Heart Wisdom – Ep. 134 – On Death
We can be the loving witness of this life, yet not cling to it. We can cherish life, yet in the end we will have...
The One You Feed – Ep. 442: Inner Freedom Through Mindfulness
In this episode we discuss: The first step to dealing with difficult emotions is seeing and accepting what’s there; how practicing mindfulness expands your window...
SoulTalk with Kute Blackson Ep. 199: “How To Heal From Pain & Trauma Through The Art of Compassion”
Mindfulness is that spacious attention that says, “Yes, this is what’s here and who I am as the loving witness of it all.”
Heart Wisdom – Ep. 133 – Training The Inner Child
It’s important to give attention, love, and energy to our inner child, learn how to heal/grieve our childhood wounding, and let go.
Heart Wisdom – Ep. 132 – Finding Your Own Goodness
Part of the process of meditation and spiritual practice is to come to rest in our being, to a center that is unshakable. It doesn’t...
Heart Wisdom – Ep. 131 – Heart of an Impeccable Warrior
Real courage is the courage of the heart… It’s the courage to investigate, to look, to see what’s true inside ourselves.
Heart Wisdom – Ep. 130 – Working with Wisdom, Power & Knowledge on Your Spiritual Path
In this dharma talk from 1977, we explore working with wisdom, power, and knowledge on your spiritual path, and why it’s so important to walk...
Heart Wisdom – Ep. 129 – All We Need to Know
In this dharma talk, we explore a few truths about life: things change, each moment contains both light and darkness, opinions are fleeting. Our direct...
