Heart Wisdom – Ep. 205 – Solving Your Own Problems with Trudy Goodman and Bonnie Duran, DrPH
In this hilarious episode, Jack Kornfield, Trudy Goodman, and Bonnie Duran, DrPH, share stories on becoming empowered to solve your own problems.
Category: Heart Wisdom
Heart Wisdom – Ep. 204 – Wise Society
Reflecting on what it means to live in a wise society, Jack shares stories on how we can handle difficult topics – cancer, abortion, women’s right…
Heart Wisdom – Ep. 203 – Ocean of Air Meditation
Jack shares a guided meditation on relaxing into the ocean of air we find ourselves in when we open to the present moment.
Heart Wisdom – Ep. 202 – Mudita: Sympathetic Joy
Illuminating the concept of mudita – sympathetic joy – Jack helps us cultivate authentic happiness for those around us, and leads a guided meditat…
Heart Wisdom – Ep. 201 – Nature of Dharma
Jack returns to explore the nature of Dharma as universal, immediate, timeless, beneficial, protective, and available to all.
Heart Wisdom – Ep. 200 – Hunger: The Illusion of Incompleteness
Getting vulnerable about the hungers which afflict our lives, Jack helps us into the nirvana beyond the illusion of incompleteness.
Heart Wisdom – Ep. 198 – Awareness and Intimacy
In this lively episode, Jack dives into how mindfulness, awareness and intimacy help us engage with life more fully.
Heart Wisdom – Ep. 197 – Cycles of Change
Navigating the body’s river of sensations, Jack helps us into the still-point of freedom amidst life’s cycles of change.
Heart Wisdom – Ep. 196 – The Art of Paying Attention
Illuminating the art of paying attention, Jack shares hilarious stories and mindful insights around how we can let go into the present.
Heart Wisdom – Ep. 195 – Freedom, Independence, and a Spiritual Rudder
In this Independence Day focused episode, Jack reflects on how we can foster true freedom and independence through using a spiritual rudder.
Heart Wisdom – Ep. 194 – Sauna Sessions with Prince Ea
Hop in the Sauna with Jack Kornfield and Prince Ea, as they steep deeply into topics of spirituality, fear, meditation, compassion, and staying awake …
Heart Wisdom – Ep. 193 – Mindfulness, A.I., and the Future of Life w/ Soren Gordhamer & Sam Altman of ChatGPT
Jack joins CEO of OpenAI’s ChatGPT, Sam Altman, onstage with Soren Gordhamer at Wisdom 2.0 to talk artificial intelligence, spirituality, ethics, an…
