Heart Wisdom – Ep. 174 – Intention and Transformation
Moving beyond our small sense of self, Jack introduces us to the ways intention, love, and acceptance can transform us. Amidst our ever-changing lives, we...
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Heart Wisdom – Ep. 173 – Death as an Advisor
Reflecting on impermanence, Jack explains that despite our physical frailty our spirit can never truly die. Where can we go when we die? Jack explores...
Heart Wisdom – Ep. 172 – Mindfulness of Death
Mindfully navigating death, we learn from Jack how to appreciate the vulnerability of one’s final moments on earth. Jack describes the truth death pushes us...
Heart Wisdom Ep. 171 – A Light in the Dark
Jack describes finding a light in the dark via Buddhist wisdom on forgiveness, transience, and a profound sense of freedom. Through ancient storytelling and dharmic...
Heart Wisdom – Ep. 170 – The Water of Dharma
Traversing the receptive energy of water, Jack Kornfield details the power of fluidity, serenity, and gentleness. A spiritual journey is often quite gradual. It is...
Heart Wisdom – Ep. 169 – Transformation of Life
Through catalysts of compassion and acceptance, Jack Kornfield guides us into a life of lasting transformation. How does spiritual life change us in a lasting...
Heart Wisdom – Ep. 168 – The Wisdom of Ajahn Chah
Sharing the wisdom of beloved Buddhist teacher Ajahn Chah, Jack describes experimenting with life and accepting things as they are. Ajahn Chah taught people about the...
Heart Wisdom – Ep. 167 – The Perfection of Truthfulness
Leaning into the qualities of an awakened heart, Jack teaches us the perfection of truthfulness and how it will set us free. There is a...
Heart Wisdom – Ep. 165 – Practice in Daily Life: Right Concentration
Proceeding with the practice in daily life series on my Heart Wisdom podcast, this episode I explore right concentration and mindful breathing. Concentration brings tranquility....
Heart Wisdom – Ep. 164 – Practice in Daily Life: Right Effort
Continuing his survey of the Eightfold path, Jack teaches listeners about Right Effort and how we can apply ourselves in spiritual practice. “In the end,...
Heart Wisdom – Ep. 163 – Practice in Daily Life: Right Livelihood
Jack delves into Right Livelihood, one of the key practices on the Eightfold Path that can help us find joy in our occupation.
Heart Wisdom – Ep. 160 – Practice In Daily Life: Intention
Is our intention to be right and cling to our points of view, or is it to listen deeply? The intention that we carry into...