Heart Wisdom – Ep. 163 – Practice in Daily Life: Right Livelihood

Heart Wisdom – Ep. 160 – Practice In Daily Life: Intention

Is our intention to be right and cling to our points of view, or is it to listen deeply? The intention that we carry into...

Heart Wisdom – Ep. 161 – Practice in Daily Life: Right Speech

The power of intention is most easily visible in our speech. In conversation, we get immediate feedback, and often the response we get will reflect...

Heart Wisdom – Ep. 159 – Practice in Daily Life: Walking the Eightfold Path

Fundamentally, for spiritual practice to be alive in our life, we have to be able to use it in the supermarket, while we drive, when...

Heart Wisdom – Ep. 158 – Season of Generosity

There’s something in spiritual life that’s not about changing ourselves—it’s called fruition practice. It’s owning with gratitude the fact that we are here, and that...

Heart Wisdom – Ep. 166 – The Buddha’s Last Teachings

Gather around for story time as Jack offers a dharma talk centered around the Mahāparinibbāṇa Sutta, which contains the teachings from the last year of...

Heart Wisdom – Ep. 157 – Mindful Respect

In this “Heart Wisdom” podcast episode, we discuss the power of listening deeply to other people and their stories. Without mindful loving awareness, we can...

Heart Wisdom – Ep. 156 – Here & Now Meditation

In this “Heart Wisdom” podcast episode, Jack guides a “Here and Now” meditation focusing on connecting to the present moment, and receiving the breath and...

Heart Wisdom – Ep. 155 – The Path Of Parenting

Heart Wisdom – Ep. 154 – Awakening In The Midst Of Life

In this “Heart Wisdom” podcast episode we discuss the process of awakening, life’s 10,000 joys and sorrows, and what role time and the present moment...

Heart Wisdom – Ep. 153 – Teachers And Cults

Heart Wisdom – Ep. 152 – The Most Basic Truths

To free ourselves, we need to quiet the mind through mindfulness in meditation. Then, instead of identifying with the changing conditions, we learn to release...