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Heart Wisdom – Ep. 82 – Respect for All

A number of the Buddhist texts begin with this phrase. ‘Oh nobly born, oh you who are the sons and daughters of the awakened ones,…

Spiritual Life Takes Courage

Equanimity is not indifference, and compassion is not pity. True spirituality requires us to be fully present for life. For us to begin to look…

Disentangling from the Story

It is a great relief to discover that our stories do not fully define who we are, or what is happening to us. One practitioner…

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Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal – November 2025

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart
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